8 Ways To Treat Yourself During The Stressful Holiday Season - Block Club Chicago

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CITYWIDE — We are in the thick of the holiday season, and with all the racing around and gift-buying and event-planning, you may be feeling more stressed out than usual.

It’s always a good idea to treat yourself to some self-care, but in December, your “me time” can be even more valuable. What about a gift to yourself this month — a trip to a local spa or studio offering a relaxing body service?

There are many options outside of the traditional massage — not that there’s anything wrong with a good, classic massage. But consider a moisturizing hydrafacial, a hot stone massage or even acupuncture.

Below are several independently owned small businesses across Chicago that specialize in wellness. We’ve also included their tips for the winter months and any specials that may be available.

They all have different approaches, but the goal is the same: to alleviate stress and tension to help you feel your best this season.

Andersonville

Mind + Body + Spirit: Heavy Rest


Private studio space, visit website for details

Heavy Rest founder Joey Pham approaches care with intentionality, curiosity and inclusivity. Their approach to wellness incorporates the connection between mind, body and soul, inspiring ease through a combination of communication, bodywork and space just to be.

Winter treatments: Pham recommends craniosacral therapy, a hands-on technique that focuses on the skull and neck as a helpful way to slow down and move in pace with the winter months. They also recommend gua sha, a Chinese skin scraping technique, and cupping to bring heat back into the body to relieve any stagnancy from frigid temperatures.

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House of Hands in Bronzeville features a dedicated team of licensed massage therapists and wellness specialists. Credit: Provided.

Bronzeville​

Classic Care Massage: House of Hands


4500 S. Cottage Grove Ave., Suite 3

House of Hands offers a lush, relaxing atmosphere. Catrina Cofer, co-owner and clinical massage therapist, said the aesthetic was inspired by the jazz history of the neighborhood.

“There’s so much richness and history in Bronzeville. There are so many beautiful things here and we want to be one of them. We want to step up to that standard,” Cofer said.

The House of Hands Bronzeville location was established in 2020. Besides in-clinic services, co-owners Cofer and Jovan Plunkett also offer in-home treatments and event or group massages.

With more than 10 years’ experience each, Cofer and Plunkett both bring care and meaning into their work. Cofer specializes in trauma massage therapy techniques, and Plunkett champions holistic body awareness, with the importance of journaling and stretching in treatments.

Winter treatments: Plunkett recommends incorporating warmth with hot stone massages and small, consistent body stretches throughout the day.

Cofer also recommends body scrub treatments to remove dry skin paired with rich, hydrating creams and SPF year-round.

Promos: Ask about their $10-off deal on Mondays.

Edgewater

Acupuncture: Golden Hour Acupuncture



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An acupuncture room at Golden Hour Acupuncture in Edgewater. Credit: Provided.

1339 W. Devon Ave.

Not all needles are Botox needles — some are fine, flexible and used in acupuncture treatments.

Golden Hour Acupuncture has been in Edgewater for four years. In addition to offering acupuncture, massages and herbal remedies, the business has been a strong proponent of community, hosting a free movement series on the lawn of Senn High School and creating partnerships with Chicago Public Library and Chi-Town Shakti.

Winter treatments: Acupuncturist Amanda Dobron suggests incorporating heat into all winter treatments, like infrared heat lamps, fire cupping, hot stone massage and moxibustion (a Chinese technique that involves the burning of herbs) on the ends of needles.

Winter wellness recommendations: Drink room temperature or warm water. Eat warm soups and stews.

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The enticing entryway of Fulcrum Aesthetics and Surgery in Lakeview. Credit: Provided.

Lakeview

Medical Grade Care:Fulcrum Aesthetics and Plastic Surgery


1457 W. Belmont Ave.

While Fulcrum Aesthetics and Surgery may be relatively new to Lakeview (it opened in July 2023), it has quickly established itself as a go-to place for medical grade skincare and regenerative medicine treatments, like peptide therapy and menopause treatments. The clinic, led by nurse practitioner and co-founder Brittony Croasdell, offers a bright, professional and inviting warmth, and that same energy resonates through the staff.

Winter treatments: Broadband light photofacial, the Tailored Glow hydrodermabrasion facial, plastic surgery consultations and procedures like Botox

Winter skincare products: (plated) Intense Serum, FA undereye patches, Alastin Restorative Skin Complex

Winter promos: Ask about their new patient specials and services.

Lincoln Park

Float Therapy: SpaceTime Floatation Center



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A floatation tank at SpaceTime Floatation Center. Credit: Provided.

939 W. North Ave., Suite 100

Doctors used to prescribe trips to the seaside as restorative treatments. Those prescription days are gone — and it’s not exactly beach weather — but fortunately, there’s SpaceTime Floatation Center.

Opened in 1982, SpaceTime has gone through an evolution of owners and neighborhood locations, before landing at its current Lincoln Park home in July 2023.

SpaceTime’s Rapid Restore treatment consists of 15 minutes of the FDA-approved Migun bed (an infrared massage bed) and 30 minutes in a float pod. The Migun bed is a great alternative treatment for those who don’t enjoy traditional massages, while the half-hour float time allows for complete relaxation.

Winter treatments: Depending on time constraints and needs, 30-90-minute floats, infrared sauna and Migun bed sessions can all be beneficial during the winter.

Winter wellness recommendations: Create a wellness day by visiting SpaceTime’s neighbor Urban Oasis Chicago Massage before or after your treatments.

Logan Square​

Take a Deep Breath: Venous Return​



Venous_Return_April2024-6.webp?resize=710%2C1024&ssl=1

Venous Return Healing offers science-based therapeutic massage and other services. Credit: Provided.

3519 W. Shakespeare Ave.

Venous Return owner Lorna Skuraton has more than a decade of clinical massage training and several years of practicing. She was trained in New York and moved to Logan Square in 2019 to set up her practice.

Taking a client-centered, collaborative approach, Skuraton uses multiple therapeutic modalities to address clients’ needs, including clinical massage techniques, body work, lymphatic drainage massages and breath work.

Winter treatments: Skuraton recommends warming therapies with myofascial releases (which focus on connective tissues) or regular traditional massage therapy.

Winter recommendations: To work on breath work and extend the benefits of each massage, Skuraton offers workshops in partnership with Five Points Holistic Health focused on individual techniques to practice at home, including body work and lymph flow movements.

Old Irving Park

The Skincare Guru: Esther’s Skin Care



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A treatment room at Esther’s Skin Care & Electrolysis. Credit: Provided

3956 N. Avondale Ave.

February will mark 40 years in business for Esther’s Skin Care. Owner Esther Garces said the longevity of her client relationships has led to new relationships with the next generation. “I treated a lot of teenagers in the ’80s for acne and now I’m treating their teens,” she said.

Garces is a proponent of clarifying and healing skin treatments, mentioning the benefits of hydrafacials for intense hydration and microneedling or peels for collagen production.

Garces said her service assesses each client’s skin type to create a holistic, individualized plan for treatments and at-home skincare regimen.

Winter treatments: Garces stressed the need for repairing the skin barrier and moisturizing during these cold, dry winter days. “Hydration, hydration, hydration … Staying hydrated and getting that moisture back in the skin is important. This is also the time of year we can do treatments to remove any hyperpigmentation from summer,” she said.

Pilsen

Holistic Healing:Verde Holistic Wellness Studio


905 W. 18th St.

With a crisp, white décor and soothing soundscapes, the Verde Holistic Wellness Studio is beautifully designed, inspiring instant relaxation. Each treatment room has a unique, hand-painted mural done by a local Chicago artist.

Owner and founder Crystal Dorado refers to her practice as her “don,” which translates to gift or talent. According to her bio on Verde’s website, her grandmother was an herbalist, and Dorado brings that generational knowledge and approach to her community building and care services, describing the studio as offering “ancient healing for your modern lifestyle.”

Winter treatments: Obsidian hot stone massage, sound healing, womb or uterine massages

Upcoming events: Verde is hosting an open house Dec. 21 offering a free cocktail or mocktail and a discount on all in-house products. In May, Verde is holding a 12-day spiritual retreat in Colombia.




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  1. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sexy girl Suki deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  2. DareDevil:
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  3. luckywellness:
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  6. Sunrise Relaxation(416)916-7276:
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  7. EMSpa_schedule:
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  9. Lulu1980:
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  11. SL Spa:
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  14. Spa in Markham:
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  16. AliceSpa:
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  17. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,open10to11.ensuit shower room available 🍅beautiful young Jessica deep tissue to relax massage back walk,hot stone.amazing bj🍅long hair vietname Amy is very good looking,slim body ,open maid, everything she can provide 🌹beautiful sexy face ,big big boob,strong massage,happy the end,very friendly ,really popular,must try🔥🌹
  18. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹3 girls 😘Table shower 、body scrub 、 Sea salt bath👍5124 Dundas St W Etobicoke☎️416-817-3366👍 3 girl Cherry (Student)😘😘“charming breasts.”beautiful curvy hips.”very provocative service😘😘😘, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in the
  19. Jenny’s Spa:
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  20. ForeverWarden:
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  24. SugarLoveSpa:
    Friday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: KELLY, LINDA, LUNA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ KELLY is a young Singaporean lady, slim with C Cups & liberal skills. LINDA is a beautiful young Asian mix girl, 60Kgs with big D Cup boobs with pointy nipples, very friendly, bbbj and many services. LUNA is a slim, VERY PETITE
  25. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  26. bnwellness_wilson:
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  27. EMSpa_schedule:
    Hey! Where have you been? Today (Friday), our amazing attendants are Ada 💜, Carla ️, Cici 🥰, Opal 🥰 and Vicky 🤩. Call us at ☎️ (905) 479-6668 ☎️ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  28. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Amber😍Our newest girl at Annie Spa directly from Hong Kong! Amber is a sexy blend of pleasure and sensuality leaving you wanting more of her erotic services. Amber is a tall slim busty girl with natural 34C breasts
  29. Lulu_Villa_Spa:
    Ivy Singapore Sweetheart Girl With Amazing Personality Jessica Pretty Girl with amazing personality and super easy to get along with. Sasa friendly Vietnamese Sami is a gorgeous model type Vietnamese Girl ☎️ 647-446-0886
  30. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We had two girls working today, Sophie and Kiki, they are young, pretty and cute and the massage was very professional.😊
  31. DareDevil:
    Blackpink Wellness ♥️♥️190 Marycroft Ave. Unit #2, Vaughan, 🍭🍬ON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: , Jap/Chin Akino, Sweet Apple , Indian Girl Radika and Beautiful Tiffany on duty🌹
  32. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹3 girls 😘Table shower 、body scrub 、 Sea salt bath👍5124 Dundas St W Etobicoke☎️416-817-3366👍 Young girl Cherry (Student)😘😘“charming breasts.”beautiful curvy hips.”very provocative service😘😘😘, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in the
  33. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 ♥️♥️(PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Beautiful Girls : Yoga Beauty Lucy, Strong RMT Girl Grace, Magical Mia and Work out🏋🚴💪 Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 🌹🌹**TODAY'S PICKS OF THE DAY ARE 🍬🍭 GRACE AND LUCY🍬🍭**
  34. Sunrise Relaxation(416)916-7276:
    Take a peek on Tomorrow@Sunrise Relaxation Downtown: Jennifer, Coco and Emily will be there to ignite all your desires. Call (416)500-0921 for detail schedule and insight info
  35. EMSpa_schedule:
    Tomorrow's sneak peek: On Friday May 30, 2025, our attendants will be Ada ️, Carla 🔥, Cici 🤗, Opal 😍 and Vicky 🍑. Call us at ☎️(905) 479-6668☎️ to book!
  36. SL Spa:
    💆‍♀💖Terrific Thursday 💖 Ultimate destination for Asian massages🎉 Two fab spots: SL Richmond Hill & SL West Oakville ✨ Your passport to paradise with 10 enchanting girls fr China, HK — 🆕Tiffany, Joey, Julie, Aaliyah, Cici, Coco, Yui, Meghan, Julia & New 34D Jasmine—— ready to pamper you🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss awaits
  37. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Table shower .body scrub 😘Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sweet girl Luna deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  38. Nu spring spa888:
    💖💖💖sexy hot busty Singapore 🌹 Indian 🌹🌹korean girls🌹🌹working 💗💗at markham ☎️416-669-8508❤️❤️❤️
  39. AliceSpa:
    THURSDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔.4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. 3 girls here today at ALICE SPA. Open 10am to 9pm: JESSICA is from Hong Kong, super busty D Cup, 5'2", 109 Lbs, curvy, soft white cream skin, pretty face, can bbbj cim dfk 69 cof sf2, available all services, excellent treatment. KITTY is a new Korean girl, super busty, small body, new to the business.
  40. Spa in Markham:
    GOLDEN FS – 8380 Kennedy Rd 📞 905-258-0777 / 416-688-6886 🇻🇳 JULIE (2PM), 🇸🇬 CANDY, 🇻🇳🇨🇴 MEGAN (9PM), 🇭🇺 VANESSA, 🇮🇳 SONIA (8PM) 🔎 View Schedule: bit.ly/flowers_schedule 🛎️ Booking Now: bit.ly/bookinggoldenlove
  41. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS – #06-1102 Centre St 📞 416-357-9797 / 416-678-8668 🇭🇰🇻🇳 CICI, 🇲🇾 AMY, 🇻🇳 MY LINH (2AM) 🔎 View Schedule: bit.ly/flowers_schedule 🛎️ Booking Now: bit.ly/bookingbluexadolove
  42. FLOWER Spa – PINK | Scarborough | TORONTO:
    PINK FS – 3300 McNicoll Ave 📞 416-299-5515 / 416-817-3839 🇮🇷 ELINA, 🇻🇳 KELLY, 🇵🇭 MADY (12PM), 🇻🇳🇨🇴 MEGAN (2PM) 🔎 View Schedule: bit.ly/flowers_schedule 🛎️ Booking Now: bit.ly/bookingpinklove
  43. Jenny’s Spa:
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  44. wonderspa:
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  45. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
  46. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Click Here Today🌸Tina🌸Cindy🌸Isabella🌸Nadia🌸Anna Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  47. Soul Relax Spa:
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  48. ForeverWarden:
    Thursday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5’4”, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass. Sophia can provide top notch services
  49. HolidaySpa:
    Thursday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: ANGELA, LUCY & CINDY. Angela is versatile and responsive. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  50. SugarLoveSpa:
    Thursday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: LUNA, MIA, SARA, TIFFANY & VIVI. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. MIA is a young & slim 𝙎𝙋𝙄𝙉𝙉𝙀𝙍, very PRETTY & PETITE Vietnamese beauty with perfect natural A Cups, 5’1” & 90 Lbs, very versatile.
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