Nano massage device gets thumbs-up on soothing arthritic hands, feet - Northwest Arkansas Democrat-Gazette

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I asked a friend who has arthritis in his hands and feet to test a cordless massage gun. He gave it a pleasantly massaged thumbs-up. A good massage increases circulation, decreases pain and alleviates stiffness.

My friend reported back: "The Merach Pocket Nano Massage Gun is better than my Wahl Heat Therapy Therapeutic Massager, with one caveat. The hard plastic tips work well enough on muscles and fleshy parts, but pose a problem for bony parts. For instance, I usually run my massager over the tops of my hands. With this, I can only comfortably do my palms."

But it turned out that massaging the palms worked its magic all the way through to the bony parts as well. It also worked well on the pads of his feet, going through to the top. In short, it's a much better device than the Wahl. However, the Wahl is $37, the Merach is $99.

My friend's other quibble is the charging light. "It could be bigger and brighter. I didn't know it had one till I read it in the instructions," he said. "And a heated tip of some sort would have been nice," he added. Finally: "The instructions are laughable, good only for amusement." But overall, the Merach is a good massager.

FUNNY VIDEO

I'd forgotten how funny JibJab is. It's a service that drops your face into a zany animation full of singing and dancing. My niece sent me one showcasing her whole family rocking around the Christmas tree in an animated cartoon. What makes it so funny is how big the face is compared with the cartoon body, and how well the lips synchronize with the music. It's well choreographed, but takes no work at all. The catch? It's $24 a year. Well worth it for some.

MICROSOFT WORKS

A reader writes that she's getting a Windows 10 computer and no longer has a copy of Microsoft Works, her word processor. Fortunately, a copy of the program is available for free at winworldpc.com/product/microsoft-works/9x. Though the site says it's compatible with Windows Vista, it also works in Windows 10.

Alternatively, upload your Works files to Google Drive, at drive.google.com. Then use a free program called Cloud Convert to convert them to "doc" or document files. If Cloud Convert doesn't pop up automatically, go to cloudconvert.com/wps-converter. It's great for converting other kinds of files as well.

OLD ANDROID PHONES

You may have read that older Android phones -- about a third of Androids out there -- won't be able to open secure websites after September 2021. That problem is now fixed. The explanation is too technical go into here.

Without the fix, phones with the Nougat operating system or older could have opened only insecure sites. There are fewer and fewer of those. The percentage of sites protected by encryption -- the ones that use 'https" instead of "http" rose to 80% in 2019, up from 40% four years ago. But access has now been assured.

PEP UP OLD COMPUTER

The CloudReady operating system can turn your old, slow computer into a fast Google Chromebook-type machine. It's great if you don't need any programs that require a Windows or Mac operating system. CloudReady was created by "Neverware," which Google bought.

But even if your old computer isn't slow, you might want to convert it to the Chrome operating system to make it more secure. Microsoft no longer offers security updates for Windows 7 or Windows XP systems.

I love the Chrome operating system on my Chromebook because it never slows down. Every time I reboot, it fixes any problems it may have. But there's no going back. If you overwrite Windows with the Chrome operating system, that's it.

INTERNUTS

"Cato's Human Freedom Index." Search on that phrase to find a list of countries or jurisdictions ranked according to personal freedom and economic freedom. The index is sponsored by the libertarian think tank Cato Institute. The index uses 76 indicators, such as religion, trade, safety and the rule of law. Based on 2018 data, the most recent available, New Zealand is first, followed by Switzerland, Hong Kong, Denmark, Australia, Canada, Ireland, Estonia, Germany and Sweden. The United States and United Kingdom are tied for 17th place.

OutsideOnline.com, the website of Outside magazine, has interesting podcasts and articles. For example, there's a recent interview with Apple Chief Executive Officer Tim Cook. He talks a lot about the need to get away from our devices when we're out in nature.

Another one, titled "How the Pandemic is Teaching Us to Listen to Nature," is by Chris Watson, who does the field recordings of animal sounds for David Attenborough's films.

Also on OutsideOnline, I read an article on plant-based faux seafood. There's also a great piece called "This 10-Move Core Workout Will Kick Your A"

Joy Schwabach can be reached by email at [email protected]
 
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    Today we have 5 girls on downtown Toronto 72 gerrard st west๏ผš๐Ÿ’‹๐Ÿ’‹ New girl gaga Serving The Queen ๐Ÿ’‹๐Ÿ’‹Bunny- Tanned Spanish beauty with large melons and a fun booty too Wendy- exotic goddess with a gymnasts body and corresponding flexibility Jennifer- Exotic beauty with... Call and text 647 891 0699 ask questions Thanks ๐Ÿ’‹๐Ÿ’‹
  40. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
  41. Red Rose Spa:
    ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ MONICA, PAOLA, MALIYA, MONIKA, AMANDA, ASHA, JAZMINE, PREETI, ANGELINA, KIRAN ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  42. wilson holistic centre:
    ๐Ÿ’•๐Ÿ’•Beautiful Korean girl working at 382 Wilson Ave ๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-840-0071โค๏ธโค๏ธ
  43. wonderspa:
    ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,Wednesday RMT available,๐Ÿ’„sexy face young girl Joey natural c cup,very good looking nice body slide,really popular ๐ŸŽlong hair Q Lucy good strong to relax oil massage, Relieve pain and remove stress,more experience,๐ŸŒนvery nice new girl CiCi, amazing the end,give you warm time,must try๐ŸŒน๐Ÿฅค
  44. AliceSpa:
    WEDNESDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—” 416-298-0898, 4915 Steeles Ave. E, Scarborough 3 very nice girls here today. Open 10am to 9pm: CLOUDIA (11am-8pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. DORIS (12pm-9pm): from Taiwan, is young & petite with loing thick black hair, 105 Lbs
  45. Annie Spa:
    ๐Ÿ’‹๐Ÿ˜˜Sexy Petite Korean๐Ÿ‡ฐ๐Ÿ‡ทGirl Eva working with Sweet Beautiful Japanese New Cummer to Canada Feifei ๐Ÿ‡ฏ๐Ÿ‡ต and Sensual Pleasing Busty Coco๐Ÿ‡จ๐Ÿ‡ณtoday๐Ÿ’‹๐Ÿ˜˜Call or text ๐Ÿ“ฒ647-891-9688 or 416-291-8879๐Ÿ“ฒ
  46. EMSpa_schedule:
    Hey! Where have you been? Today (Wednesday), our amazing attendants are Carla โ€, Cici ๐Ÿ˜, Opal ๐Ÿคฉ, Sandy ๐Ÿค— and Yoyo ๐Ÿ˜. Call us at โ˜Ž๏ธ (905) 479-6668 โ˜Ž๏ธ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  47. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream
  48. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: FIONA, KIKI & CINDY. FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services. CINDY is slim & incredibly sexy
  49. SugarLoveSpa:
    Wednesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: SARAH, SUSAN, TIFFANY & VIVI. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž SARA is a beautiful Thai lady with C Cups, 160 Cms and 50 Kgs, with a full set of services to delight you. SUSAN is a small, slim & sexy Latina girl, 5'4" & 116 Lbs, with nice boobs and ass, very versatile services.
  50. ใ™ใฟใพใ›ใ‚“:
    Top notch line up with superstars like sunny , gabby , elena , kiki , Ella and cindy. At top notch wellness
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